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Mediterranean Chickpea Bowl
Vegetarian

Mediterranean Chickpea Bowl

Prep: 10minCook: 0min2 servings

A colorful, nourishing grain bowl packed with Mediterranean flavors. Protein-rich chickpeas are tossed with crunchy cucumber, juicy tomatoes, tangy feta, and a simple lemon-herb dressing. A healthy lunch that is both filling and refreshing.

Nutrition Facts

320
kcal
Calories
14
g
Protein
38
g
Carbs
14
g
Fat
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Ingredients

5 items
  • 1 can Canned chickpeasBuy
  • 1 diced CucumberBuy
  • 1 cup Cherry tomatoesBuy
  • 1/4 cup Feta cheeseBuy
  • 2 tbsp Lemon juiceBuy

Instructions

  1. 1

    Drain and rinse chickpeas.

  2. 2

    Dice cucumber and halve cherry tomatoes.

  3. 3

    Combine chickpeas, cucumber, and tomatoes in a large bowl.

  4. 4

    Drizzle with olive oil and lemon juice. Season with salt, pepper, and dried oregano.

  5. 5

    Top with crumbled feta cheese and serve.

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