SavorForge
Protein Overnight Oats
High Protein

Protein Overnight Oats

Prep: 5minCook: 0min1 servings

The easiest make-ahead breakfast you will ever try. Just combine rolled oats, Greek yogurt, milk, protein powder, and chia seeds in a jar, let it set overnight, and wake up to a delicious, protein-rich breakfast. Customize with your favorite toppings!

Nutrition Facts

380
kcal
Calories
30
g
Protein
45
g
Carbs
8
g
Fat
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Ingredients

5 items
  • 1/2 cup Rolled oatsBuy
  • 1/4 cup Greek yogurtBuy
  • 1/2 cup MilkBuy
  • 1 scoop Protein powderBuy
  • 1 tbsp Chia seedsBuy

Instructions

  1. 1

    In a mason jar or container, combine rolled oats, Greek yogurt, milk, protein powder, and chia seeds.

  2. 2

    Stir well until everything is combined.

  3. 3

    Cover and refrigerate overnight (at least 4 hours).

  4. 4

    In the morning, stir and add a splash of milk if too thick.

  5. 5

    Top with fresh berries, sliced banana, or nuts and enjoy cold.

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